Hi, I’m Adam, a Soft Tissue Therapist specialising in sports injuries and supporting those over 40 in maintaining an active and healthy lifestyle. With years of experience as a police officer, I bring a unique approach to therapy—combining investigative skills with an in-depth understanding of the body’s mechanics to identify and address injuries with precision.

As someone passionate about sport, I have a particular interest in Obstacle Course Racing (OCR), running, and golf, and I know first-hand how important it is to keep the body in peak condition to perform at your best. I’m also a Titleist Performance Institute qualified coach, which allows me to offer tailored advice and treatments for golfers to improve performance and prevent injury.

Whether you’re recovering from an injury, dealing with chronic discomfort, or looking to enhance your sports performance, I’m dedicated to helping you achieve your goals and stay active, pain-free, and stronger than ever.

I look forward to working with you to restore balance, strength, and mobility, no matter your age or level of activity!